Gogglebox star Amy Tapper has revealed a stunning transformation, shedding six stone and dropping three dress sizes within a year
Amy Tapper stunned in a plunging floral dress at a family wedding this weekend, revealing a striking transformation after dropping three dress sizes in just a year.
The 25-year-old Gogglebox star shared a side-by-side comparison on Instagram, wearing the same dress in a different print, captioning it: “What a difference a year can make! Same dress, different print and 3 sizes smaller.”
Back in April, Amy proudly announced she had lost six stone, a milestone she celebrated with heartfelt emotion alongside her personal trainer. In an emotional Instagram clip, she exclaimed: “Wow wow wow 6 stone down!! I cannot believe it – I am so proud of myself.”
She credited her trainer for not just physical support but emotional guidance too: “You are not only my personal trainer but truly a friend and more like a therapist – I couldn’t do any of this without you and your ongoing support, thank you for everything.”
Amy rose to fame on Gogglebox with her family from 2013 until her departure in 2018. Since then, she’s openly documented her fitness journey, frequently posting workout videos involving weights, boxing, and gym sessions to inspire her followers.
Earlier this year, she shared a mirror selfie wearing a jumper from 2022, now clearly loose on her slimmer frame. She wrote: “Officially 5 stone down and I couldn’t be happier. Never thought I’d be able to reach this milestone so I think I can say I’m proud of myself. Thank you for being by my side throughout it all @tashelite.fitness (swipe for our reaction today).”
Amy’s journey started in earnest in early 2022 when she set out to lose 3.5 stone and saw dramatic results, dropping 33cm from her waist in five weeks.
She has been candid about the challenges she faced, revealing how years of online trolling during her time on Gogglebox drove her toward unhealthy fad diets that failed to produce lasting results.
She credits her recent success to making positive lifestyle changes rather than quick fixes. Amy has also reflected on growing up feeling bigger than her peers, even though she wasn’t bullied.
She joined Gogglebox at age 13 alongside her mother Nikki, father Jonathan, and brother Josh, and has since embraced her fitness journey as a source of pride and empowerment.
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