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Home » Hairdresser gives verdict on how many times you should actually shampoo hair
Health

Hairdresser gives verdict on how many times you should actually shampoo hair

By staff14 July 2025No Comments4 Mins Read

Do you double shampoo your hair or just give it a quick rinse and go? A hairdresser has weighed in on the controversial beauty question with her professional advice

Woman washing hair with shampoo at a bright sunny day.
There is a routine a hairdresser has shared you should follow (Stock Image)(Image: Getty Images)

A hair colour specialist has shared that there is a correct way to wash your hair, and if you don’t adhere to it, you risk your locks looking lacklustre. With so many products on the market, it can be hard to know which to choose, but if your hair isn’t in its best condition at the moment, it could be because you’re applying the right products but in the completely wrong order.

Gigi, who posts on TikTok as @balayagebygigi, shared the definitive order you should be doing your hair care in each time you wash, and there’s a reason behind each of the six steps.

1. Shampoo

The first shampoo you do primarily works to remove surface dirt, oil, sweat, and product buildup from your scalp and hair strands. It helps to break down and lift away these impurities, making it easier for the second shampoo to more thoroughly cleanse your hair and scalp.

The initial wash may not create a lot of lather, especially if there is a significant amount of oil or styling products present, because the surfactants in the shampoo are working to bind to and remove these substances. After rinsing out the first shampoo, your hair is left cleaner and more receptive to further cleansing or conditioning treatments.

2. Shampooing again

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Gigi shared that you need to shampoo again after the first wash. After rinsing, the second shampoo is able to penetrate more effectively, allowing it to deeply cleanse the hair and scalp. This deeper clean helps to remove any remaining impurities and ensures that your hair is thoroughly washed.

Additionally, the second shampoo can allow the active ingredients in your shampoo, such as those targeting dandruff, moisture, or colour protection, to work more efficiently since there is no longer a barrier of oil or buildup. As a result, your hair is left feeling cleaner, lighter, and better prepared for conditioner or other treatments.

3. Conditioner

Conditioner improves the texture, appearance, and manageability of your hair. After shampooing, which can strip away natural oils and leave hair feeling dry or rough, conditioner helps to replenish moisture and smooth the hair cuticle. This makes hair softer, shinier, and easier to detangle, according to Kenra Professional.

Conditioner can also reduce static, minimise frizz, and protect hair from damage caused by styling or environmental factors. Coating the hair strands helps to lock in hydration and can make hair feel healthier overall.

4. Leave-in

Leave-in conditioner is a hair care product designed to be applied after washing and left in the hair without rinsing out. It helps to add moisture, detangle strands, and make hair more manageable.

Leave-in conditioners can also protect hair from heat styling and environmental damage, reduce frizz, and enhance shine, according to Healthline. They are especially beneficial for dry, curly, or damaged hair, but can be used by anyone seeking softer, smoother, and healthier-looking hair.

5. Heat protector

A heat protector for your hair is a product designed to minimise the damage caused by styling tools like flat irons, curling irons, and blow dryers. It works by forming a protective barrier over the hair strands, which helps to reduce moisture loss and shields the hair from the high temperatures of styling tools.

This barrier can help prevent issues such as dryness, breakage, split ends, and dullness that often result from frequent heat styling. Additionally, many heat protectors contain conditioning ingredients that add shine and smoothness, making your hair look healthier and feel softer after styling.

6. Oil

The final step in Gigi’s routine is to use a hair oil. Hair oils serve several beneficial purposes for your hair. It helps to moisturise and nourish both the hair and scalp, reducing dryness and flakiness. By coating the hair shaft, oil can smooth the cuticle, which makes hair appear shinier and feel softer, shares Healthline.

It also helps to reduce frizz and protect hair from damage caused by styling tools, sun exposure, and environmental factors. Regular use of hair oil can strengthen hair, minimise split ends, and promote a healthier scalp, which may support better hair growth. Overall, hair oil can improve your hair’s texture, manageability, and overall health.

If you use all these products in this order, your locks should look shiny and gorgeous.

Would you try this method? Do you already use it? Let us know in the comments…

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