The winter vomiting bug spreads easily, although cases are currently ‘within expected levels’
The UK Health Security Agency (UKHSA) has released the latest figures on norovirus, commonly known as the “winter vomiting bug”. While there is currently a surge in flu cases, the agency reports that norovirus activity “has varied in recent weeks and remains within expected levels”.
However, Brits are being urged to stay alert as millions fall ill with norovirus each year. With the colder weather making us spend more time together indoors, we’re more likely to catch it during this time of year.
Norovirus causes vomiting and diarrhoea. While it’s unpleasant, it typically clears up in about two days, according to NHS advice. Symptoms can also include body aches, a high temperature, stomach pain, and headaches.
The virus spreads rapidly through contact with an infected person or contaminated surfaces. Although most people recover fully within a couple of days, the virus can cause dehydration, particularly in the very young, the elderly, or those with compromised immune systems.
If you or your child contracts norovirus, it can usually be managed at home. The most important thing is to drink plenty of fluids to prevent dehydration.
Regular hand washing with soap and warm water is advised, and you should wash any soiled clothing or bedding at 60 degrees. You should also clean toilet seats, flush handles, taps, door handles and surfaces each day, avoid preparing food for others where possible, and don’t share towels, flannels, cutlery or utensils, and refrain from using a swimming pool until at least 48 hours after symptoms cease.
It is also recommended you stay at home for 48 hours after symptoms have cleared.