Medical expert warns parents to check pram temperatures as heatwaves intensifying and lasting longer
Mums and dads have been issued an urgent alert as the UK continues to bake in hot summer weather. A UCLA-led study revealed that the world’s heatwaves are not only intensifying but also lasting longer than ever before.
Heat-health alerts have been in force as parts of the UK endured temperatures of up to 34C over the last few days. Fresh concerns have been raised over the dangers of babies overheating inside enclosed prams, where temperatures can quickly soar far beyond outdoor levels in hot weather.
“Heat-related medical emergencies affect people of all ages, but babies are especially vulnerable because they’re unable to regulate their body temperature like adults,” Dr Asim Cheema, internal medicine specialist at Your Doctors Online, explains. “Being closer to hot pavements increases their heat exposure, and their smaller body size means they can overheat far more quickly.”
He added: “Combine that with their inability to express discomfort, and it’s vital for parents to recognise the early warning signs of heat-related illness.” Dr Asim Cheema is encouraging parents to check their prams regularly to ensure the health of their children.
When you’re checking prams in hot weather, make sure there’s enough airflow and shade to keep things cool. Don’t cover the pram with blankets or cloths that can trap heat; instead, go for a clip-on sunshade or parasol. Keep an eye on your baby’s temperature by checking their chest or the back of their neck.
Hidden dangers of summer pram walks
- Prams can act as heat traps.
- Interior temperatures can reach 8-10C higher than the surrounding air.
- Dark-coloured prams can exceed 43C when air temperatures hit 32C.
- Heat builds up within just 10–15 minutes of direct sun exposure.
Early warning signs parents may miss
- Initial fussiness followed by unusual quietness (early sign of heat exhaustion).
- Skin that feels hot and dry rather than sweaty.
- Rapid, shallow breathing, often mistaken for excitement.
- Refusing feeds, which can rapidly worsen dehydration.
What does Dr Cheema advise?
“Before heading out, check the pram surfaces; if it’s too hot for your hand, it’s too hot for your baby. Avoid walking when temperatures exceed 29C and opt for shaded routes whenever possible,” he said.
“Limit sun exposure to 10–15 minutes at a time, regularly check your baby’s chest or the back of their neck for signs of overheating, and carry plenty of fluids. If your baby shows signs like fussiness, hot, dry skin, or extreme tiredness, move them to a cooler place, remove excess clothing, offer fluids, and seek medical advice immediately if symptoms continue.”
The NHS says: “Most of us welcome hot weather, but when it’s too hot, there are health risks. During heatwaves, more people than usual get seriously ill or die. If hot weather hits this summer, make sure it does not harm you or anyone you know.”