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Home » ‘I’m a flight attendant — there’s one thing I would never do when sitting on a plane’
Travel

‘I’m a flight attendant — there’s one thing I would never do when sitting on a plane’

By staff31 July 2025No Comments4 Mins Read

A former flight attendant and TikTok creator has shared a warning about the window seat

young woman sits in the window seat
I’m a flight attendant and the window seats are the worst(Image: Getty)

Cabin crew understand the realities of air travel better than most passengers. Their knowledge stems from years of hands-on experience rather than just theoretical training, which is why their advice about flying should be taken seriously. When a flight attendant reveals what they personally avoid doing whilst aboard an aircraft, it’s definitely worth listening.

Many travellers book their preferred seats well in advance, hoping for a more pleasant journey. Most flyers opt for either window seats to lean against or aisle positions for additional leg room, but one former flight attendant has issued a stark warning about choosing the window spot, reports the Express.

TikTok user and former cabin crew member Cierra Mistt has raised serious concerns about window seats and explained her reasoning.

Breeding ground for bacteria

Cierra explained: “While it is true that cleaners do come on most after passengers are done getting off the plane, they don’t do a deep clean like you might think they do.

“In fact, they only did that during Covid, and the only thing they really deep-cleaned was the tray tables and seatbelts. Nowadays, it’s mostly just to tidy up and getting the trash off the floor.”

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Noting that some carriers provide sanitising wipes when passengers board, she continued: “If I were you, instead of wiping down the tray tables and seatbelts that they just cleaned, I would use that wipe to clean off the window that you’re next to, because just like the bathroom floor, those things have never been cleaned.”

Taking to the comments section of the video, most viewers urged others to always pack cleaning wipes to sanitise the window area.

One viewer remarked: “I can’t believe they get away with not cleaning anything! That is horrible!”. Another commented: “I always clean the window and the head seat. Sometimes looks greasy.”

A third confirmed: ” I can verify this. They didn’t even remove the melted chocolate from my seat and tray left by the previous passenger before I sat down. I had to sort it myself.”

Someone else explained: “You have less than seven minutes to clean a whole plane. Sometimes, only two people are there to clean a plane.”

Young man sleeping during airplane
Other travel experts actually say this is the best seat (Image: Getty)

Defending the airlines, another viewer countered: “They do a deep clean and search EVERY single night, including disinfecting everything with cleaner.”

According to Aviation Job Search, standard cleaning takes place between flights, whilst aircraft also undergo regular thorough cleaning to uphold high hygiene standards.

These comprehensive sessions involve scrubbing cabin walls, wiping down overhead compartments, and clearing out air vents. Seats and cushions are meticulously hoovered and disinfected to eliminate any concealed grime or debris.

Is the window seat actually the safest?

Specialists at Travel & Leisure disclosed that choosing a window seat might be the most effective method to avoid catching illnesses from other travellers.

They explained: “A 2018 study said that window seats are best because they’re the most isolated (other than in certain ultra-luxe first-class mini cabins).

“Window-side passengers are seated next to just one passenger, with seats separating them from the people in front and behind. Most importantly, they are furthest from the aisle, where crew and other passengers can frequently pass by.”

Additional studies also discovered that travellers positioned nearer to the aisle are more prone to standing up mid-flight, boosting their likelihood of coming into contact with bacteria whilst moving throughout the aircraft.

Given the research available, it appears the window seat offers the greatest protection against picking up bugs, though it remains wise to take precautions and clean your space before departure.

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