The NHS offers the flu vaccine every year to help protect people against the influenza virus and you could be eligible for a free jab
Six different groups of people could be in line to receive the flu jab this winter without having to part with a single penny. The NHS typically provides jabs against the flu each year throughout autumn and early winter, as this is when cases of the virus tend to surge.
For most, the flu isn’t life-threatening and symptoms improve on their own within a few weeks. However, some people may be at an increased risk of complications and require additional protection.
This is due to certain people being at a higher risk of becoming seriously ill if they contract the influenza virus. To make the vaccine more accessible to those who need it and to reduce the chances of serious complications, the flu jab is offered for free to some people.
How does the flu vaccine work?
The flu jab aids in protecting your body against severe infections from the influenza virus by helping train your immune system to recognise the virus and combat it without actually being infected beforehand. The jab achieves this by providing your body with a small amount of an inactive flu virus, which helps to trigger the immune system response.
Once you’ve had the jab, it takes roughly 10 days for it to do its job and provide proper protection.
It’s crucial to note that while the jab does provide the body with an inactive flu virus, the jab itself cannot give you the flu.
Generally, you only need one dose of the jab each year.
Who is eligible for the free flu vaccine?
According to NHS guidelines, there are six categories of people who can receive the flu jab at no cost. You might qualify for the jab if you require additional protection or if someone in your household does.
This includes people who are:
- Aged 65 or over and those who will turn 65 by March 31, 2026
- Living with someone who has a weakened immune system (such as someone undergoing chemotherapy)
- Are the main carer for an older or disabled person or receiving carer’s allowance
- Have certain long-term health conditions
- Living in a care home
- Are pregnant
How to get the flu vaccine for free
If you’re eligible for a complimentary flu jab, there are several ways to get it. For instance, you can contact your GP directly to schedule an appointment for the jab, or you can book an appointment at a pharmacy either online or via the NHS app, provided you’re 18 or older.
Some pharmacies also provide the NHS jab for free and allow you to walk in and get it without needing to pre-book an appointment. However, not all pharmacies offer this service, but you can locate your nearest pharmacy offering the free jab here.
Further details on the flu vaccine, including the ingredients included, can be found on the NHS website here.