Loose Women star Stacey Solomon looked stunning in a black bikini as she shared her pride in her fitness journey and revealed how she is now feeling ‘much stronger’
Stacey Solomon has revealed she is feeling “so much stronger” as she showed off her impressive fitness journey. The Loose Women star, 35, looked stunning in a black two piece bikini on her summer holiday as she admitted to feeling “really pretty”.
She dipped into a gorgeous pool while running water trickled down into the cave. Stacey decided to give an update on her fitness as she shared show she is now feeling “much stronger.”
The mum to Rex, five, Rose, three, Belle, two, with her husband Joe, 43, and also mum to Zachary, 17, and Leighton, 12, from past relationships previously shared her nerves about wearing bikinis. It comes after pictures emerged of inside Stacey and Joe Swash’s luxurious £30k family holiday at ‘second home’.
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In her candid post, Stacey shared: “Feeling beautiful my sister hyped me up today & made me feel really pretty so I’m posting these. I love you Jem also my 3 day blow dry made it to the pool cave for at least 3 mins #buzzing.”
Stacey opened up on her fitness regime as she added: “P.S my body looks a little different to last years summer holiday. I am actually so proud of myself because I’ve stuck to my weight training consistently since February.
“Kept quiet and just got my head down & kept going. I genuinely only do it because I want to be so strong. Like boss bitch strong. I want to forever be able to pick up my babies with ease & carry double buggies on my shoulder when necessary.
“I feel so much stronger this year which is so empowering & yes my body has changed but honestly I loved my body aesthetically last year as much as I do this year. I’ve always been beautiful no matter what shape or size.”
She concluded: “So I suppose what I’m trying to say is… Don’t commit to fitness just for the looks. Do it so you can wrestle your 17 year old & carry all three of your toddlers in 40 heat & you’ll enjoy the journey more.”
Stacey’s fitness journey began in 2023 when she converted a barn at Pickle Cottage into a gym. After giving birth to her fifth child Belle in January that year, she said: “I’m going to try and use it every day.
“If I don’t use it every day this month, the whole lot is going to charity.” Revealing she had stuck to her plan, she then proudly told fans: “I said ‘right, i’ll just do 10 minutes on the treadmill, that’s better than nothing.
“Then, before I knew, it I’d done it…the whole thing. That mentally helped me and I’m so glad I did it. If you want to do something whether it’s a workout or the washing up, but you’re finding it too hard to get up and and go, be kind to yourself and start small!”
Stacey has also had the love and support from her older sister Samantha, who is a personal trainer. While Stacey has admitted she still finds exercising tough and like she is “going to die” when does it, she said the feeling she gets after a work out is worth it.
Telling her legion of loyal followers on Instagram, the ‘no pain, no gain’ mantra is true, she said: “It’s the feeling afterwards, I just feel stronger and athletic again.”
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