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Home » Stairs could betray symptom of dementia
Health

Stairs could betray symptom of dementia

By staff4 July 2025No Comments3 Mins Read

Memory loss is a common early symptom of dementia, but there are other signs to look out for

11:53, 04 Jul 2025Updated 11:53, 04 Jul 2025

Two women business partners walking up the stairs in office building and smiling
How you navigate the stairs could tell you a lot about your health

The manner in which someone uses the stairs could be a telltale sign of dementia. This lesser-known symptom might suggest that an individual is undergoing cognitive decline. Globally, dementia is believed to affect over 50 million people. It is a syndrome, or a collection of symptoms, linked with the continuous deterioration of the brain.

Primarily seen in individuals aged 65 and above, dementia can lead to memory problems and personality changes, but its effects are not limited to cognitive functions alone. Physical mobility can also be affected.

Key signs of dementia beyond memory loss

Alzheimer Scotland has highlighted a specific symptomatic movement difficulty noticeable during stair use. They stated: “People often assume that memory loss and dementia are one and the same, but there are other key symptoms and signs to look out for,” reports Plymouth Live. “Every person with dementia is different. How their illness affects them depends on which areas of their brain are most damaged.”

READ MORE: Simple exercise to do at your desk that can prevent dementia symptomsREAD MORE: ‘That’s insane’ – American woman left utterly bamboozled trying to eat ‘the European way’

Hence, those suffering from dementia may face challenges with staircases, struggling to lift their feet properly and becoming susceptible to falls or stumbles.

“Dementia can cause problems with how we move about in our surrounding area,” Alzheimer Scotland said in a social media post. “Things like slips, trips and falls might become more common. You might start to notice that a person is shuffling as opposed to lifting their legs when they are walking.”

If you or someone close to you is having difficulty with stairs, which could indicate potential dementia, it’s advised to seek medical advice.

Man walking up stairs
A warning sign of dementia could become apparent when walking up and down the stairs(Image: Getty)

Tips for stair safety

If you are worried about a loved one’s ability to safely use stairs, there are specific safety improvements that can be made. The Alzheimer’s Society advises: “Falls on stairs and steps can cause injuries, so it is important to make them safe. If you rent your home you may need to speak to the landlord or letting agent about making any adjustments.”

What can I do?

Incorporating strength and balance exercises into your routine can also help improve mobility. The charity recommends: “You can reduce your risk of falling by doing strength or balance exercises twice a week. These include sitting, standing and walking exercises. Your GP could also refer you to a physiotherapist.”

The charity also advises checking the home for potential hazards like rugs, loose or worn carpets, and miscellaneous items. The NHS points out other signs of dementia to watch out for, such as issues with:

If anyone shows any signs of dementia, it is crucial to seek medical advice.

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