Strawberries are the fruit of the spring and summer season, but they tend not to last longer than a few days – and experts say we’re all unintentionally shortening their lifespan
The months of May until July marks the season for strawberries. During this season, the fruit is known for being sweet, juicy and extra flavourful, especially when it has grown during sunny and dry conditions. So, what’s the reason behind them spoiling so quick?
Strawberries are a favourite to many, not only because of their refreshing flavour but because they contain a lot of vitamins, fibres and antioxidants. They’re also very low in calories, which is perfect for weight management. As explained by Consensus, strawberries can also help with cholesterol levels and lower the increase of heart disease.
Nonetheless, strawberries are also known for perishing quickly as they start producing mould, noticeably a white fluffy coating, after a few days. As much as storage plays an important role in how long strawberries last, this is also due to this one common mistake everyone makes, it is claimed.
Wash them only when you’re ready to eat them
According to Masterclass, one common habit all households make is washing them immediately after buying them and before they’re stored in the fridge.
Although it might feel like a normal thing to do, it actually makes them go bad much faster. Washing strawberries adds moisture, so if you’re storing them right after giving them a bath with cold water, it encourages mould and bacteria growth, making them spoil much quicker.
Therefore, it’s best to refrigerate them without washing them and only wash them right before eating them. But not all of them, just what you intend to eat.
How long do strawberries last in the fridge?
The longevity of strawberries depends on the state they were in when purchased. They generally last between three to seven days in the fridge. To maximise their shelf life, keep them in their original box, or in a container lined with paper towers to retain any excess moisture.
It’s also important to check for any mould before eating, as well as any discolouration or a sour smell. Once strawberries start to release excessive moisture, those are signs that they’re starting to go bad.
By ensuring strawberries are well stored and by washing them only before they’re being consumed, they will remain fresh, and most importantly, edible for a few extra days without losing any of their nutrients.