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Home » What’s causing your eczema flare-ups and how to get relief for itchy, flaky skin
Health

What’s causing your eczema flare-ups and how to get relief for itchy, flaky skin

By staff25 May 2025No Comments4 Mins Read

There’s no cure for eczema but there are sensible ways to manage the condition. However the cause is not always skin deep and sufferers need to consider other factors

14:00, 25 May 2025Updated 14:23, 25 May 2025

Boots pharmacist Claire Nevinson is on hand to answer your health questions
Boots pharmacist Claire Nevinson is on hand to answer your health questions(Image: Andy Stenning/Daily Mirror)

The internet is awash with tips, tricks and hacks to fix minor medical problems. But how much of it is accurate and can be trusted? In an age of misinformation and social media ‘experts’, it is always better to ask someone who is in the know about your health woes.

Each week, Superintendent Pharmacist Claire Nevinson will answer our readers’ questions on everything from insomnia and indigestion to trapped wind and toilet troubles. This week, Claire tackles the itchy subject of eczema…

Q: I have sensitive skin and my eczema flares up during the warmer months, is there any way to stop it?

What is eczema?

Eczema is an inflammatory skin condition that causes the skin to become itchy, dry, red and cracked, with symptoms often causing discomfort. The most common type of eczema is atopic eczema.

Atopic eczema can affect people of all ages, it is most common in young children and tends to improve with age. It can appear on different areas of the body but is especially common on the elbows, knees, hands and face. There can be times when these symptoms get worse, known as flare-ups, and other times when they are better.

What causes atopic eczema?

While we don’t know exactly what causes atopic eczema, it’s thought to be a combination of genetic and environmental factors. The symptoms can be managed with an appropriate treatment plan tailored to your needs.

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Flare-ups can be triggered by a number of different factors that can vary from person to person. Encountering allergens like soaps, shampoos, washing-up liquid, perfumes and preservatives in toiletries or cosmetics are a common trigger for flare-ups.

Environmental factors like sudden temperature changes or feeling too warm could also be a factor. Allergies to dust mites, pet fur, pollen and mould or certain foods may also lead to flare-ups. Others may experience a flare-up due to allergies to certain materials like wool or synthetic fabrics, or due to pregnancy or increased everyday stress.

How can we treat it?

Although there is no cure for atopic eczema, several treatment options can help manage symptoms and improve the skin’s condition. Most treatments are topical – meaning they are applied to the skin’s surface.

Moisturising regularly with gentle, fragrance-free creams known as emollients can help manage atopic eczema. These products help to keep your skin hydrated and protected. It may also be appropriate to consider corticosteroid creams during a flare-up to help reduce swelling, redness and itching. You can speak to your pharmacist to understand whether this would be a suitable option for you.

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In more severe cases of eczema some people may need to take oral medication prescribed by their GP or another health professional. The Boots Online Doctor Eczema Treatment Service* could provide support – the service offers expert advice and, if suitable, access to treatment to help you manage your eczema.

Eczema can also cause your skin to crack and break, leading to a risk of infection especially if you scratch your eczema. It’s important to be aware of signs of infection including fluid oozing from the skin, a yellow crust on the skin, small yellowish-white spots, the skin becoming swollen or sore, a high temperature and feeling generally unwell.

If you or your child have any signs of infection, you should speak to your GP.

*Access to treatment is subject to an online consultation with a clinician to assess suitability. Subject to availability. Charges apply.

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