New research highlights the lengths Brits nation takes to stay healthy during cold and flu season, with many avoiding public transport, dodging handshakes, or even banishing unwell loved ones to a separate bed

In a bid to stay healthy, research has revealed that over a third of Brits would move to a different train carriage if someone nearby to where they were sitting coughed or sneezed.

According to a new report, Brits go to ‘great lengths’ to avoid getting sick during the colder months. One in three Brits confess they make their partner sleep in a separate bed if they’re unwell and 13% would ask a sick colleague to go home if they showed up at work with a cold.

The survey of 2,000 adults found the majority of Brits also call off plans with friends or family members who show signs of sickness, while 20% steer clear of public transport altogether during the height of cold and flu season.

Additionally, 47% of adults would avoid shaking hands with others, and a third regularly avoid touching door handles, using tissues or their elbows to open things instead.

If trapped in a lift with someone coughing and spluttering without covering their mouth, 27% would attempt to hold their breath until they could escape. Meanwhile, nearly half would likely leave a shop or venue if the person serving them appeared to be ill.

“People have become more health conscious than ever before,” stated Dr Zoe Williams, adding: “And make no mistake, this is a very good thing – it wasn’t so many generations ago that people weren’t even aware to wash their hands regularly to avoid illness.”

She continued: “Taking steps like avoiding public transport, carrying hand sanitiser and avoiding people who are unwell can help keep you healthy throughout winter. Simple habits such as maintaining nasal health and hygiene can also play a key role in being able to breathe well and feel your best during colder months.”

The study revealed that two thirds of respondents feel more self-conscious than usual when they’re feeling ill and have to interact with others. Yet, 15% ‘ignore’ the issues and just hope they resolve themselves quickly.

A spokesperson for Sterimar, who carried out the research, commented: “As the colder months drag on, it’s no surprise that many people are doing everything they can to stay healthy and avoid the dreaded winter bugs.

“From bundling up against the chill to loading up on vitamin C, people are taking extra precautions to keep colds and flu at bay. Good hygiene, a balanced diet, and plenty of rest all play a crucial role in supporting the immune system and helping to fend off seasonal illnesses.”

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