A medical expert has urged caution for Mounjaro users this bank holiday weekend, with major red flags issued for those looking to mix alcohol with their injections

Beer garden
One expert urges a warning for Mounjaro users looking to let their hair down (Stock Image)

The sun is shining and it’s a bank holiday weekend which for most, usually means one thing – visiting the local pub beer garden or a family BBQ. But for those using Mounjaro weekly, a medical expert has stern advice, and it’s bad news if downing pints is on your agenda.

With Mounjaro now one of the fastest-growing weight loss and diabetes medications in the UK, more patients are asking the same question: Can I still drink alcohol while taking it? And the answer isn’t a clean-cut as some might like.

SheMed, a UK-based female-focused HealthTech company, has compiled a clinical analysis covering why mixing alcohol and Mounjaro can cause unexpected side effects and offers practical tips for staying safe at social events.

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Mixing Mounjaro with alcohol can cause unexpected side effects (Stock Image)

Rachael Joy, SheMed’s Chief Clinical Officer, warns that there are serious red flags to look out for.

“If you feel shaky, sweaty, light-headed, confused, or your vision goes blurry, don’t simply put it down to the alcohol – it is worth considering if it could be hypoglycaemia. It’s important to listen to your body while taking GLP-1 medication and respond accordingly.”

Hypoglycaemia is a condition where your blood glucose (sugar) level is too low. It can cause a range of symptoms, from mild shakiness and hunger to more severe issues like confusion, seizures, and even loss of consciousness. Those taking Mounjaro can be prone to low blood sugars, so the mix “can affect you more than expected.”

Mounjaro stimulates insulin secretion, which can cause blood sugar levels to drop. Additionally, tirzepatide slows down the emptying of the stomach, which can delay the absorption of glucose into the bloodstream

“You may feel less inclined to drink alcohol, as some studies have reported that Mounjaro can blunt the brain’s reward response. It also slows digestion, whilst alcohol can throw your blood sugar off balance. Put the two together and even a small amount can affect you more than expected.”

If you have unavoidable plans and still want to let your hair down this Bank Holiday weekend while on plan, Rachael has advice on how to do so safely. “Never drink on an empty stomach. Have a balanced meal first, alternate alcohol with water, and choose lower-sugar options to avoid big spikes and crashes in blood sugar or alternatively try alcohol free options.”

She still urges Mounjaro users to drink mindfully though. “Listen to your body. If Mounjaro and alcohol don’t agree with you, opt for a mocktail and enjoy yourself without the after-effects.”

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