Experts warn that squinting at screens or devices can lead to misunderstandings—and could be a sign you need your eyes tested..
Half of Brits are suffering from ‘resting squint face’ – the act of narrowing their eyes and furrowing their brows while trying to focus on screens and devices – leading to some uncomfortable misunderstandings.
A survey of 2,000 individuals revealed that 27% have been wrongly accused of being rude or standoffish when they were merely squinting to see clearly. The poll suggests that squinting makes people appear uneasy (19%), puzzled (14%), or stressed (13%). A fifth even claimed it makes them look angry.
According to the survey, 17% of workers said their colleagues find them less approachable when they’re squinting. Meanwhile, one in six polled admitted they actively avoid approaching someone who appears to be squinting.
The study was commissioned by Specsavers, which coined the term ‘resting squint face’, and produced a video highlighting the everyday blunders caused by excessive squinting.
Dr Josie Forte, an optometrist for the brand, said: “Most of us will develop presbyopia as we age due to subtle changes in the eye’s lens. Squinting – whether at a screen, when reading, or using a phone – is often an early sign.
“Presbyopia is a natural part of ageing and nothing to fear, but it’s important to see an optician if you’re squinting regularly or relying on habits like holding things at arm’s length.”
The survey also revealed some truly cringe-worthy moments resulting from poor vision.
From waving to the wrong person (13%), to sending an email riddled with spelling mistakes (9%) or tripping or bumping into objects (8%).
In addition to causing embarrassment, these habits are also leading to physical symptoms such as eye discomfort, which has been reported by 45% of those surveyed.
Over a third (37%) have suffered headaches and 31% have experienced blurred vision due to staring at a screen for longer than an hour. Moreover, 42% of those polled, via OnePoll, are concerned that squinting could lead to wrinkles.
Despite being a common ailment, only 27% of those asked had actually heard of presbyopia, which could be indicated by excessive squinting.
Dr Josie Forte from Specsavers added: “The good news is it’s easily corrected – an eye test can confirm the cause, and your optician can recommend the best solution, from reading glasses to varifocals or contact lenses, so you can see clearly again.”
