If you’re looking to kickstart your fitness journey and get that summer body ready for next year, then you should check out these easy ab workouts that you can do at home
Sticking to a workout routine takes major determination, especially when you’re just starting out – but the buzz of achievement and that post-exercise endorphin high make all the effort worthwhile.
If you’re ready to embark on your fitness journey but unsure of where to begin, these six easy workouts have got your back – or rather, your belly. Say goodbye to stubborn belly fat with fitness guru Natalie Wilson’s no-fuss at-home routines designed to whittle your waist and strengthen that core.
If you want to get in shape for next summer, there is no better time to start trimming up than over the colder months, but going to the gym when it’s cold and raining can be enough to put anyone off. However, Natalie shows you there’s no need to leave your house for a workout.
While it’s often said “a six pack is made in the kitchen”, and diet plays a massive part, coupling healthy eating with these straightforward core exercises promises to get you closer to a sculpted stomach pronto – no fancy gear required. All about the groundwork without punishing ab crunches, these routines will slot into your life effortlessly with a little commitment.
Prepare to ace these workouts as Natalie guides you through them in her latest video:
- C sit single arm overhead combo
- Single leg knee to elbow
- Bent knee dead bug
- Heel taps
- High plank knee taps
- High plank Spider-Man’s.
If you found that a bit too easy, why not crank it up a notch? Add some weights into the mix. Whether you choose a dumbbell or a weight plate, you can enhance your workout and really get those muscles working. Resistance training is a fantastic way to burn extra calories and build muscle.
