A study of 500 cancer survivors has revealed how their priorities have changed following their illness, with family, health, and resilience taking the front seat
A survey of 500 cancer survivors has shown 80% have a new outlook on life, valuing family time and health over money and possessions.
Before the big C entered their lives, 36% focused on boosting their bank balance. But now, it’s all about quality moments with loved ones (80%), keeping fit and healthy (62%), and chasing life’s adventures (48%).
AXA Health’s study has sparked the creation of a guide to help folks find their feet after facing cancer. Dr. John Burke, AXA Health’s top doc, said: “Serious illness can profoundly impact our perspective. It can realign what we see as truly important in life, so it’s only natural that such experiences bring changes to our outlook.
“Family, friends, and the guidance of trusted medical professionals can play a vital role in navigating both the diagnosis and the challenges that follow.”
Cancer survivors have been found to make significant lifestyle changes, with 45% increasing their physical activity levels by walking more and 42% committing to more structured exercise. Additionally, 39% reported paying closer attention to their diet.
Support systems are also crucial in recovery and life post-cancer as 44% of respondents said they are now more likely to seek help from others when faced with challenges.
Despite demonstrating remarkable resilience and an ability to turn adversity into positivity, it’s understandable that 70% of survivors remain concerned about the possibility of cancer returning.
GB para-athlete and cancer survivor Amy Conroy has shared some uplifting advice following her experiences, saying: “The future can feel daunting, and those anxieties are valid.
“But try to stay in the now, in the present, and find gratitude in the small things. Be proud of yourself and always speak to yourself with kindness.”
Dr. Burke has highlighted the necessity of continual support for those affected by cancer, even after remission.
He stressed: “A cancer diagnosis doesn’t just impact the individual-it touches their friends, family, and loved ones, too. Even after receiving the ‘all-clear,’ it may not always feel like the journey is over.
“It’s crucial to navigate this ‘new normal’ with the right support, whether that’s managing new worries, improving sleep, or setting achievable health goals.”
In his concluding remarks, Dr. Burke urged a positive approach to the post-recovery phase, noting: “Taking small, manageable steps and focusing on the future can make this stage feel less overwhelming.
2Providing resources and guidance to help survivors and their loved ones adjust to life after cancer can make a substantial difference, allowing them to move forward and focus on what truly matters.”
