Mould can be dangerous if left to take hold, but there are ways that you can prevent it from appearing in the first place – and it’s something you can easily do each morning
Every winter, homes across the UK battle with mould as temperatures drop and heating systems are turned up.
This can lead to unsightly patches of damp, particularly in corners and around windows. Not only is it an eyesore, but it can also pose serious health risks if left unchecked. The NHS warns that the presence of damp and mould in your home increases the likelihood of “respiratory problems, respiratory infections, allergies or asthma.”
It can also weaken the immune system as “moulds produce allergens (substances that can cause an allergic reaction), irritants and, sometimes, toxic substances.” Signs of a damp problem in your home include excess moisture on your windows, a strange damp smell, dark patches on the wall, peeling wallpaper, and unexplained fatigue.
However, there are preventative measures you can take before resorting to scrubbing with a mould-removing product. Metro suggests a simple morning routine that could help prevent mould in the bedroom. They’ve offered a simple trick to prevent mould from taking hold: just pull back the bed covers for a bit to “give the moisture time to escape.”
This could be done while you’re washing your face and brushing your teeth, before making the bed properly. It’s also wise to open a window to “give that moisture somewhere to escape to.”
To further combat mould, it’s advised to use extractor fans when possible, utilise trickle vents to stop condensation build-up, and tackle any mould with white vinegar or bleach spray as soon as it pops up – but never mix the two due to the hazardous combination.
