Study shows in a lifetime, we will rustle up approximately 5,068 curries, 4,992 roast dinners, 4,915 Spag Bols, 4,762 stir-fries, and tasty 4,454 fry-ups
Stressed out Brits will spend an average of seven years of their lives cooking and washing up – but would rather be reading books and enjoying nature instead.
Researchers have revealed an average lifetime in the kitchen, with the study showing Brits will spend a whopping 61,000 hours either slaving over a hot stove or chained to the kitchen sink – the equivalent of 6.97 years.
And while many love to cook, one in three (35 percent) admit they would rather having some me-time – reading a good book (36 percent), being outside in nature (42 percent), watching films (39 percent) or having sex (17 percent).
Yet, on average, we will spend 7,655 hours (319 days) washing up and clearing away, 6,656 hours (277 days) chopping veggies and 6,323 hours (263 days) stirring food. In a lifetime, we will rustle up approximately 5,068 curries, 4,992 roast dinners, 4,915 Spag Bols, 4,762 stir-fries, and tasty 4,454 fry-ups.
We’ll also whip up 4,301 beef stews and shepherd pies, 4,147 lasagnes and 4,070 chillis tucking into 8,986 family meals, 7,296 TV dinners, 4,685 brunches and hosting 3,610 dinner parties.
According to research from Crock-Pot, despite 46 percent of Brits genuinely loving cooking, four in ten (43 percent) say they enjoy it but feel drained from the daily grind. Over half (51 percent) find cooking so stressful that they argue with their partner – an average of six times a month over meal-related matters—whether it’s what to eat (50 percent), who’s cooking (44 percent), the time it takes (36 percent), or who’s on dish duty (16 percent).
Some 64 percent feel like they spend too much time cooking, so it’s no wonder 88 percent are looking for time-saving kitchen hacks.
Clinical Psychologist Dr Emma Hepburn says, “Time is a precious commodity and how we spend our time is critical for our happiness and wellbeing. Rest time is needed for our brains and bodies to slow down, recharge and stay healthy. Having ‘me-time’, taking time for yourself, to rest and do activities you enjoy, are critical for wellbeing, health and happiness.
“Taking time to do things we enjoy and that are meaningful for us creates feel good emotions that helps us function well, feel better and have a positive effect on our mind, body and health.”
The research also found that if cooking was quicker and easier, 42 percent would do it more, while nearly four in ten (41 percent) would create more adventurous dishes if they had the time.
Dr Emma Hepburn adds: “Reducing the time and pressure around cooking can also help lighten the mental load we experience. Therefore, finding ways to lighten the mental load around cooking, can help reduce stress and family tensions and free up brain space to concentrate on what matters to you.”
Zoe McClean, Home Economist, spokesperson for Crock-Pot said: “Our research shows that Brits spend a substantial amount of time in the kitchen cooking up a storm. We all love good food, but not the time it often demands.
“Using a Crock-Pot to craft a delicious pulled Italian brisket ragu gives you approximately enough time to walk the dog or read the kids a story and rustling up the ‘Marry Me’ chicken orzo will allow you to pop into the sauna or take a gym class – it’s time that’s there for the taking! Thanks to the versatility of our 16 models, there’s a recipe, and a ‘me-time’ activity for everyone.”
The survey also revealed the top kitchen stressors: deciding what to cook (48 percent), timing it just right (36 percent), keeping everyone happy (33 percent), cleaning up afterwards (28 percent), and shopping for ingredients (28 percent). Other hurdles include tackling long recipes (21 percent) and cooking for big groups (18 percent).
