59-year-old Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever
A 59-year-old woman who struggled to lose weight due to her metabolism is now preparing for a trek to Mount Everest Base Camp after making a change that she says not only has made her feel years younger but that has also boosted her energy and confidence. Many women struggle to lose weight as they get older, with things that have worked previously seemingly not as effective as they used to be.
The Reverse Health programme is getting rave reviews for helping women in this situation feel rejuvenated and healthier. Dubbed a game-changer, the women-only 12-week weight loss programme caters specifically to those in their peri-menopausal or menopausal years, typically aged between 45 and 55, a period notorious for metabolism slowdown and weight gain challenges.
The all-inclusive package offers customised meal plans, workout programmes and specialist guidance and is currently 50% off for new joiners.
In an inspiring testimonial, 59 year old Anne, attributed her successful Mount Everest Base Camp trek preparation to the regimen, saying: “This programme helped me to get ready for my Mount Everest Base Camp trek goal.”, reports the Manchester Evening News. “I feel 15 years younger. I have more energy and more confidence. I am much happier.”
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Lisa, another satisfied client at the age of 61, shared her astounding one-year weight loss journey with Reverse Health: “I’ve been doing this amazing programme for one year now, and I have lost 97lb (6.9 stone). I’m not stating this to brag but to let everyone know it is possible to make these life changes.”
Some users pointed out areas for enhancement in engagement, with one remarking: “Because I tend to have low motivation, I wish we would get daily notifications like Duolingo sends.” Frustrations over changing interfaces were also expressed, as another user said: “I don’t like how the layout changes every few days”.
A certain fan of the programme, Mitzi, who’s 55, was particularly taken with the Wall Pilates fitness regimen. She gushed about the videos, saying: “The fitness videos, especially Wall Pilates, were a game changer for me. I love them. They are so easy and incredibly effective. I love seeing myself in the mirror now.”
Health and fitness apps have become increasingly popular over the last few years as people try to incorporate their health and wellbeing into daily life. If Reverse Health isn’t suitable, Noom offers an alternative approach. For straightforward guidance on preparing nutritious meals, Hello Fresh provides simple recipes with ingredients delivered directly to your doorstep.
Fitness fans keen to try Reverse Health can get a new sign-up discount on the programme for a limited time. This takes prices to £12.50 for a monthly plan, £26 for a quarter or £30 for six months including the 50% discount upon registration.
